Τα λόγια βγαίνουν πολύ πιο εύκολα από μέσα μας όταν δεν τα εννοούμε στ’ αλήθεια.
In Take in and Run, Jurek opens up about his daily life and job to be a winner athlete which has a plant-primarily based diet program and evokes runners at just about every level. From his Midwestern childhood searching, fishing, and cooking for his meat-and-potatoes household to his sluggish changeover to ultrarunning and veganism, Scott’s Tale exhibits the power of an iron will and blows aside the stereotypes of what athletes ought to consume to fuel ideal efficiency.
He grew up rapid and acquired to target and thrive. He carried that above into his jogging. He was extremely impressionable and I like how selected occasions manufactured this kind of an affect in his lifestyle. I also preferred how he was so decided being the very best and also to do the ideal he could.
I tore via this book. Liked hearing Scott’s voice on my operates as I listened to this just one on audiobook. Actually riveting questions and proposed responses as to “why” we operate.
I couldn't make a decision at the outset no matter whether to present this e book a 2 for its self-absorbed, sticky-sweet, are-you-for-real passages or even a five to the times of comedy and pleasure my Young ones and I experienced in looking through those self same passages to each other. I settled with a 3.
Scott obsesses about his food plan endlessly and though I don't have many qualms with regards to the diet program alone, his obsession with ingesting appears to be Extraordinary and bizarre, specially as he cringes as he tells us about times when he accidentally consumed a thing as horrifying to his system as lard but then turns all around in other passages and talks about the many beer he downs with friends.
Un buen libro de motivación, un paseo por la autobiografía y las vivencias de uno de los grandes. Si esperas aprender mucho de ultramaratones y técnicas de carrera este no es tu libro, pero si quieres conocer la vida y las reflexiones de uno de los mejores léelo (esta bien escrito y te engancha) Cuando acabe cada capítulo me dieron ganas de salir a correr y de comer más saludable.
As opposed to my other critiques where I rip the e book to shreds and take the writer down with me, I basically *like* this author and needed to similar to this e-book. It failed to take place. 먹튀검증 But I don't need my a refund. Hey, Which is a first.
I'm instruction for my to start with entire marathon which is among several working textbooks I've examine a short while ago. But it was the sole one that failed to transfer me in any sort of meaningful way.
Να αλλάξεις δουλειά, στην αβεβαιότητα της κρίσης. Κάτι που για πολλούς μοιάζει με ρουλέτα.
From his Midwestern childhood searching, fishing, and cooking for his meat-and-potatoes loved ones to his slow changeover to ultrarunning and veganism, Scott’s story reveals the strength of an iron will and blows apart the stereotypes of what athletes should try to eat to fuel optimal efficiency.
For practically twenty years, Scott Jurek has actually been a dominant force—and darling—within the grueling and expanding sport of ultrarunning. Right until a short while ago he held the American 24-hour file and he was among the elite runners profiled from the runaway bestseller Born to Operate.
Велика книга. Скот Юрек е... Абе възхищавам му се!!! Скоро не съм чел нещо толкова добро.
In Eat and Operate, Jurek opens up about his life and profession being a winner athlete which has a plant-centered diet plan and conjures up runners at every single amount.